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April 11, 2017

Headaches are a very common problem that can have multiple causes ranging from stress to trauma. To make matters worse, there are MANY different types of headaches. One such type is the “cervicogenic headache” (others include migraines, cluster headaches, etc.).

The mai...

Your plantar fascia is a ligament that connects the front of the foot to the heel and supports the arch of the foot. This ligament absorbs much of the stress that you place on your feet; however, when too much stress is placed on the feet, the plantar fascia can tear o...

Low back pain (LBP) is considered one of the most common symptoms people deal with in a lifetime. The numbers show that 80% of people will suffer from episodes of low back pain at some point in their life with most that will resolve on its own. However, some cases tend...

Carpal Tunnel Syndrome (CTS) has traditionally been defined as an entrapment of the median nerve inside the carpal tunnel of your wrist.  The floor of the carpal tunnel is made of eight carpals or wrist bones. The roof of the tunnel is a ligament (the transverse carpal...

The best response for  shoulder  and  most joint injuries, is to re-establish proper motion of the joint as quickly as possible. This means reducing the pain generator, relaxing compensating muscles, and rehabilitating the surrounding structures around the joint. This...

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February 21, 2017

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