
Tips for Avoiding Low Back Pain
Low back pain (LBP) is considered one of the most common symptoms people deal with in a lifetime. The numbers show that 80% of people will suffer from episodes of low back pain at some point in their life with most that will resolve on its own. However, some cases tend to become chronic (lasting more than 3 months) and can debilitate the individual for long periods of time and sometimes permanently. LBP is the second most common cause of disability in US adults and a common r